Self-Hypnosis Online Workshop
In this highly practical and interactive workshop, you will find out about what hypnosis is and isn’t, including some of the science and its similarities and differences with meditation.
You will also gain some insight into how the mind works, either for, or against you! This information will help you understand the range of specific applications that will be taught and practiced during the workshop.
When you learn how to hypnotise yourself, you gain far more than you might imagine. Often associated simply with relaxation, self-hypnosis helps you move beyond unwanted habits and limiting beliefs, problems and issues.